BIGILLA (SPICY BEAN PASTE)
* 1/2 kg dried broad beans
* 1/2 cup of Borges Garlic Olive Oil
* 1 lemon
* 1 red chilli pepper, small
* 8 garlic cloves
* 2 sprigs of parsley
* Tabasco sauce
* 1 soupspoon of oregano and mint, finely chopped
- * This purée may be served cold or hot, as a snack with on bread or as dip.
Step by StepSoak the beans for 24 hours, changing the water at least 3 times.
Boil the beans for one and a half hours. Drain off any excess liquid and mash the beans.
Add the garlic, garlic olive oil, lemon juice, red chilli, parsley and salt.
This is a traditional Maltese dish, 100% Mediterranean. Products such as broad beans provide carbohydrates, proteins, and fibre and have a very low fat content. Garlic and Borges garlic olive oil add a touch of health to the dish since garlic contains multiple properties (diuretic, antibacterial, digestive, antithrombotic and anticarciogenic).
Chef: Josep Maria Luque · 8cadires.com
We all know how hard to is to make chicken and rice soup as delicious as Grandma’s. Everything has…
There’s nothing like seasonal vegetables for making tasty, healthy food. And now that spring is he…
Kids in the kitchen? Of course! Here’s a simple recipe you can make with your little terrors. So, …
You’ve probably tried dozens of pesto sauces, but how about walnut pesto? We’d like to share a f…
Place the humus in a shallow dish and garnish it with some sweet paprika and Borges Character Olive …
Place the kebab, pepper salad and vinaigrette on a corn tortilla and wrap it with care.
Place mixed ingredients on a dish and sprinkle with grated cheese and finely chopped parsley.
Place the fish fillet and chips on the dish and garnish with a lettuce and cherry tomato salad.