Brussels sprout buns
For the filling:
* 300 g (10.6 oz) Brussels sprouts
* 100 g (3.5 oz) almonds
* 100 g (3.5 oz) tomato sauce
* 1 clove of garlic
* A handful of fresh parsley
* A teaspoonful of salt
* Olive oil
For the dough:
* 100 ml (37 US fl oz) warm milk
* 100 ml (37 US fl oz) warm water or vegetable stock
* 15 g (0.53 oz) fresh yeast or baking powder
* 200 g (7 oz) wheat flour
* 30 g (1 oz) cornflour
* 15 g (0.53 oz) sugar
* A teaspoonful of salt
* A teaspoonful of olive oil
Step by StepStart with the Brussels sprouts. Crush the almonds with a teaspoonful of salt, the clove of garlic and the parsley and mix with the tomato sauce. Put the mixture onto an oven tray and roll the Brussels sprouts in it until they have a good coating. Cover the tray with tinfoil and bake at 200º C for 30 minutes. Uncover, drizzle with olive oil and bake for 10 more minutes.
Now make the dough. Mix the milk together with the water or stock and dissolve the yeast or baking powder in it. Put by. Mix together the flour, cornflour, sugar and salt and add the liquid to make the dough. Knead well to form a thin dough. Spread out and cut out circles using a pastry cutter or a glass. Place a roast Brussels sprout in the centre of each circle, wrap it up in the dough and steam for about 15 minutes.
Nutritional Tips- If roasted as indicated, Brussels sprouts won't give off any pungent, sulphurous odours.
- If you can't be bothered with the whole recipe, forget about making the buns and just enjoy the roast Brussels sprouts on their own. They’re delicious!
Vegan baking is now all the rage! Delicious, healthy cakes without lots of saturated fats or packed …
We all know how hard to is to make chicken and rice soup as delicious as Grandma’s. Everything has…
There’s nothing like seasonal vegetables for making tasty, healthy food. And now that spring is he…
Kids in the kitchen? Of course! Here’s a simple recipe you can make with your little terrors. So, …
You’ve probably tried dozens of pesto sauces, but how about walnut pesto? We’d like to share a f…
Place the humus in a shallow dish and garnish it with some sweet paprika and Borges Character Olive …
Place the kebab, pepper salad and vinaigrette on a corn tortilla and wrap it with care.
This purée may be served cold or hot, as a snack with on bread or as dip.
Place mixed ingredients on a dish and sprinkle with grated cheese and finely chopped parsley.
Place the fish fillet and chips on the dish and garnish with a lettuce and cherry tomato salad.