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hummus
Ingredients
* 1 jar of cooked chickpeas
* 2 spoonfuls of tahini (sesame paste)
* 1 garlic clove
* Salt
* 1/2 spoonful of cumin
* Juice of a half lemon
* Sweet paprika
* Borges Fruity Extra Virgin Olive Oil
* Borges Character Extra Virgin Olive Oil
* Borges Raisins
Serves 4
20min
Easy
Serving Suggestion
- * Place the humus in a shallow dish and garnish it with some sweet paprika and Borges Character Olive Oil.
Step by Step
Rinse out chickpeas and put them in a bowl together with tahini, lemon juice, comin and garlic clove. Blend it with a mixer slowly adding water until you get homogenous dough, thick to taste.
Nutritional Tips
When arranging it on a dish add it a touch of aromatic oil together with some raisins and parsley leaves. Raisins contribute with fibre, which make this recipe healthier and cholesterol-reducing.
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